Lately I have been really serious about not checking my emails and social media while I am at home... especially when I am with my family. It has been amazing to witness how much emotional space that has opened up from this simple change in life.
I often catch myself feeling, "this feels like vacation... but actually I am simply at home".
I also know that both Satchi and Coco know when I am with them... really with them. We are engaged and I can tell that our hearts beat in the same rhythm.
It's a push and pull since our beloved Baum-kuchen resides mostly on virtual world... I can't really be completely off line all the time. But it's nice to know that there are some parts of our life that belong truly to the present moments and with each other who are present...